I know who I am.

my sacred space.

If you’re experiencing any signs of a blocked heart chakra, Reiki can be a transformative healing practice. Arlene’s intuitive and heart-centered approach to Reiki will help you release emotional blockages, restore balance, and reconnect with your inner sense of love and compassion.

Take the first step towards healing and book a Reiki session with Arlene today. Allow yourself to embrace the peace, love, and clarity that come from an open heart chakra. You deserve to feel whole, and Arlene is here to guide you on that journey.

Healing is a journey, a sacred path of self-discovery and transformation. As we delve deep into our inner work, it's easy to feel like we need to withdraw from the world, to become hermits in our own cocoon of self-care. But here's the truth: there's nothing wrong with you.

The "Dark Night of the Soul" is a term used to describe a profound spiritual crisis or period of deep inner turmoil. The concept has its roots in Christian mysticism, particularly from the writings of St. John of the Cross, a 16th-century Spanish mystic and poet. He described it as a painful and challenging experience, where one feels abandoned by God or disconnected from their spiritual source. It’s not just about depression or sadness; it's a deep spiritual and existential struggle that can lead to a transformation of the self.

Step-by-Step Guide to Meditate and Remove Blockages from Your Chakras.

When your sacral chakra is imbalanced, it can manifest in various physical, emotional, and behavioral ways. The sacral chakra, located just below the navel, governs creativity, sexuality, pleasure, and emotions.

My journey with spirit guides began through meditation, a practice that has become a profound and cherished part of my daily life. I carve out moments throughout the day to connect with these guides, whether in the serene quiet of the morning, while taking a reflective break in my car, or during a peaceful walk at lunchtime. My intention is always clear: to communicate with my guides and embrace their wisdom.

Embarking on the journey to activate your light language—a sacred and profound form of spiritual communication—can be transformative. Light language transcends ordinary words and taps into the deepest realms of your soul. This guide will help you unlock this divine gift through essential practices and rituals, including meditation, breathwork, and sound healing.

When your sacral chakra is out of balance, it can affect various aspects of your emotional, physical, and creative life.

We start at the root chakra because it forms the foundation of our entire energy system. The root chakra is associated with our basic needs, survival instincts, and sense of safety and security. When the root chakra is balanced and strong, it provides a stable base for all the other chakras, allowing energy to flow freely and supporting overall well-being. Without a balanced root chakra, it becomes challenging to address the imbalances in the other chakras, as they rely on a solid and grounded foundation to function properly. Starting at the root ensures that we build our energy system from the ground up, creating a stable and harmonious alignment throughout our entire being.

Healing childhood wounds is a crucial step on the path to personal growth and manifesting your dreams and desires. Many of us embark on the journey to manifest our deepest aspirations, but sometimes we find ourselves unable to fully commit or see the results we hope for. Often, the reason lies not in our intentions but in unresolved inner blockages that stem from our past, particularly our childhood.