✨ Training Your Frequency ✨

Your reality is shaped by your frequency. Want to feel more happiness, love, or peace? Start by training your mind to tune into those emotions.

Try this simple practice:

1️⃣ Pick an object in your space. Ask yourself, “Does this make me feel happy?”

2️⃣ If the answer is yes, sit with that feeling, let it expand, and move on to another object.

3️⃣ If the answer is no, acknowledge it and keep looking until you find something that does.

4️⃣ Repeat this process daily to strengthen your ability to tap into the emotions you desire.

With time, you’ll train your mind to shift into any frequency you choose—happiness, love, abundance… it’s all within you! ✨